Email: RFCoaching@hotmail.com
Tel: 07921165872
Health Lifestyle and Movement Coaching
PERSONAL PROTECTION - SELF DEFENCE
In a world that shifts more and more towards its darkest nature its never been more important to be capable of defending yourself.
For 25+ years I worked in the private security industry in a number of very much front line roles. Having been involved in a variety of conflicts ranging from weapon crime, theft and detentions, trespass and person removal and many significantly more violent instances I found very quickly that more traditional martial arts and often combat sports I had practiced were found lacking.
What I have studied and then developed is a system of direct, no-nonsense protection skills designed, with training, to limit the risks of injury when dealing with any level of conflict.
Message me to find out more.
