Email: RFCoaching@hotmail.com
Tel: 07921165872
Health Lifestyle and Movement Coaching
FIGHTERFIT - MARTIAL ARTS, BOXING & COMBAT SPORTS TRAINING

Some of the fittest people on earth are fighters.
Whether you are training for an upcoming fight or would like to utilise fight training to change your body, this is for you.
I started with karate back in 1985, and I have been in continual practice at a variety of levels in a multitude of Martial Arts and Combat Sports for over 40 years.
I have trained fighters and people/professionals who wanted to or needed to learn how to defend themselves. These ranging from Teacher to Barista to Front Security and Police Officers.
Also, almost every single one of my clients past and present have asked and continued to practice martial arts and/or self protection with many regularly doing one of the many different forms of training I've studied as part of their full time programs.
Learn from someone with decades of Dojo and Real World experience the Fun and Function of being FighterFit.