Email: RFCoaching@hotmail.com
Tel: 07921165872
Health Lifestyle and Movement Coaching
Personal Training in Exeter

Private 1-1 and small-group personal training at The Vault Gym, Clyst St Mary, with Level 3 Personal Trainer Nick Wells. Coaching built around your goals and your body, with a lot of attention on getting your technique right.
Weight & fat loss
Sustainable fat loss comes from the right training combined with realistic changes to how you eat, sleep and live. We work on all of it, at a pace that lasts.
Strength, power & conditioning
Poor form is one of the biggest things holding gym-goers and athletes back. From core training to deadlifts, we'll sharpen your technique and build real strength, speed and power. Powerlifting and weightlifting coaching from a BAWLA-qualified coach.
Bodybuilding & muscle development
Building muscle comes down to how, what and when you lift, how you recover, and how you fuel. Casual gym-goers and aspiring athletes alike get a programme that works.
Sport-specific training
From the Sunday league footballer whose knees ache after every game to the amateur fighter chasing better conditioning, biomechanics analysis and sensible programming boost performance and reduce injury risk.
Couples & small groups
Train with a partner, friend or colleagues, two, three or four to one coach, sharing the session and the cost.
For prices, see our pricing list.
Get started
Call or text 07921 165872 or email RFCoaching@hotmail.com. The Vault Gym, Winslade House, Manor Drive, Clyst St Mary, Exeter EX5 1FY.